These remedies are troubling you due to thinness by amrendra kumar yadav 07 Aug 2023 0900 am
The problem of thinness Many people are very thin. Even after trying a lot, their weight does not increase.
Tips In such a situation, we will tell about some such tips which will be helpful in weight gain.
Nuts are considered very effective in increasing their weight. Include almonds, peanuts and gram in your diet.
Eggs can also be eaten to gain weight. Eating 23 eggs in breakfast increases weight.
Milk and banana are very helpful in increasing the weight. Mixing banana in milk and eating it daily increases weight rapidly.
Raisin milk Drinking this milk increases weight. Healthy fat increases with copper calcium phosphorus magnesium iron found in raisins.
Makhana can also be consumed to increase weight. By eating this daily, the weight will start increasing quickly.
Protein-rich substance, the first name in this comes from soyabean. It is considered very effective in increasing weight. To increase weight, consume it every morning in breakfast.
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