These 5 spices are beneficial in rain, will keep diseases away by arbaaj 01 Aug 2023 1110 am

Monsoon These days monsoon season is going on in India. In such a situation, it becomes very important to keep our family members healthy these days.

Spices The spices present in the kitchen are the biggest reason for the taste in Indian food, but do you know how much these spices affect your health.

Turmeric Consumption of turmeric is considered very beneficial for the rainy season. Turmeric has anti fungal and anti viral properties.

Garlic It is common to have cough and cold during the rainy season. To get relief from these problems, you can eat roasted garlic.

Cinnamon: Consuming cinnamon proves effective in treating sore throat along with fever in the body.

Black pepper Consumption of black pepper keeps stomach related problems at bay. Black pepper is beneficial for health in summer.

Ginger Consumption of ginger is considered very beneficial. Consuming ginger in the rainy season gives relief from many seasonal diseases.

To read more lifestyle news stay connected with

Easy home remedies to get rid of cockroaches read more