Must Teach These 10 Morning Rituals To Children By Mahima Sharan 02 Aug 2023 0606 Pm Jagranjosh.Com

Start The Night Before It Is True That A Good Morning Starts With A Good Night. First Determine Good Sleep And Ask Yourself

Wake Up Early You Don'T Have To Be A Morning Person To Have A Productive Day.

Making The Bed It Is Very Important That You Teach Children To Do Their Own Work And Start With Making The Bed By Asking Them To Make Their Own Beds.

Whole Body Scan It'S As Simple As Sitting Up And Asking Yourself

Practice Gratitude Connect To The Power Of Gratitude By Meditating Or Writing Down Three Things You Are Grateful For Every Day.

Water Teach Your Child That After Waking Up Every Morning, Drink A Glass Of Water And Then Go To Freeze. This Has A Good Effect On Their Conduct.

Teach Children Away From Gadgets That Never Wake Up In The Morning And Use The Phone Because Using The Phone Reduces Productivity.

Breakfast Get Kids Into The Habit Of Having A Healthy Breakfast Every Morning A Healthy Diet Will Keep Your Child Full Of Energy Throughout The Day.