A Cup Of Tea In The Morning Will Reduce Weight, Just Know The Right Way To Drink

Most Of The People In India Start Their Day With Tea, Whether It Is Morning Laziness Or Evening Fatigue, Tea Is The First Choice Of The People. Pc Getty

In Fact, It Is More Than A Drink For Tea Lovers But Did You Know That Your Love For Tea Is Secretly Making You Fat Pc Getty

Tea Made With Sugar And Milk Can Actually Make You Fat If You Don'T Take Care Of A Few Things Pc Getty

A Cup Of Tea Contains About 126 Calories Whereas If You Add Full Fat Milk Which Is Less Than Half A Cup Of 62 Calories, A Teaspoon Of Sugar Found In It Contains 48 Calories And All These Things Fill A Lot Of Calories In Your Tea Pc Getty

It Does Not Directly Increase Weight But The Things Added To Tea Can Be Responsible For Weight Gain Pc Getty

Here We Are Telling You Three Reasons Due To Which Your Regular Tea Can Increase Your Weight Pc Getty

Adding Full Cream Milk To Tea Increases Its Calories. Milk Contains Fat And If Consumed In Excess, It Can Lead To Weight Gain. To Reduce Calories, Use Skimmed Milk Instead Of Full Cream Pc Getty

Sugar Added To Tea Is Also A Reason For Weight Gain. If You Drink Tea Without Sugar Or Less Sugar, It Reduces Your Calorie Intake Pc Getty