Masaba Gupta Eats Chilla Of This Thing To Stay Fit, Its Benefits Are Tremendous Credit Instagram

Famous Fashion Designer Masaba Gupta Takes Great Care Of Her Fitness. Masaba Says That Along With Workouts, Diet Also Plays An Important Role In The Fitness Journey. Masaba Gupta Credit Instagram

These Days Masaba Has Started A New Series Called Nutrition And Fitness. In This Series, Masaba Has Shared A Recipe Of Chana And Green Moong Dal Chilla. Masaba Gupta Fitness Credit Instagram

Masaba Told That Black Gram And Green Moong Dal Cheela Is Very Beneficial For Health, Many Types Of Nutrients Are Found In It. According To Ayurveda, Black Gram Balances All Three Types Of Doshas. Credit Instagram

Protein, Dietary Fiber, Vitamins, Minerals, Antioxidants Are Present In Black Gram And Green Moong Dal Chilla Credit Instagram

Both Black Gram And Green Moong Dal Are Considered To Be Good Sources Of Dietary Fiber. Including This Cheela In The Diet Improves Digestion And Also Keeps The Stomach Healthy. Credit Instagram

The Glycemic Index Of Black Gram And Green Moong Dal Is Very Low, So Diabetic Patients Can Also Eat It, It Keeps The Blood Sugar Level Under Control.

Credit Instagram Masaba Gupta Also Follows Ayurveda Very Much. Masaba Says That You Should Eat Lunch At 12 O'Clock Because At That Time Your Digestive Fire Is Very High.

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