Babugosha Babugosha is a very tasty and nutritious fruit, which has many health benefits when eaten.
The seeds of soft seed pear are also big but the seeds of babugosha are small and soft.
Benefits of eating Babugosha's taste is slightly sweeter and more juicy than pear. In such a situation, let us know about the benefits of eating Babugosha.
Vitamin Babugosha is rich in vitamin K and potassium. Blood pressure remains under control with the right amount of potassium in the body.
Soluble Fiber Babugosha contains pectin, which is a soluble fiber that lowers cholesterol levels in the blood.
Pectin Pectin binds to cholesterol and prevents it from being absorbed into the blood.
Calorie Babugosha is also very low in calories, while it has a good amount of fiber. Due to which it becomes easy to lose weight.
Antioxidant Babugosha is rich in antioxidants like Vitamin C and flavonoids which boost immunity.
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