Life will be long if you wake up at this time in the morning by ashish mishra 04 Aug 2023 1215 pm

Waking up in the morning Often people feel lazy to wake up in the morning. While this should not be done. Let us know what is the best time to wake up in the morning

Sunrise One should start his day before sunrise. By doing this the body remains energetic.

Brahma Muhurt A person should get up in Brahma Muhurt. It starts 1 hour 36 minutes before sunrise. This will make you feel agile.

Refreshment to the senses At the time of sunrise there is a sattvic quality in nature. Waking up during this time gives peace to the mind and freshness to the senses.

Good time If you are unable to guess the sunrise, then you can wake up between 6:30 am and 7:00 am. It is considered good for all.

Energy in the body Waking up before or with sunrise gives energy to the body. Apart from this, mental health is also good.

Attainment of longevity Waking up in the morning has many benefits to the body. Apart from this, peace, happiness and longevity are attained.

Getting money It is said that there is no shortage of money if you wake up early in the morning. By doing this, the grace of Goddess Lakshmi remains.

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