If you have complaint of high bp then leave these things today by ekta sharma 04 Aug 2023 0419 pm
High blood pressure There is no permanent cure for high blood pressure. But it can be controlled by medicines and avoiding certain things.
Leave these things today only 12080 is considered normal blood pressure but 13090 is also not worrying. If it goes above this, it has a bad effect on the health. This is called high blood pressure.
It is important for high blood pressure patients to stay away from caffeine. For them, drinks like coffee and soda can prove to be harmful. Avoid tea also.
Sugar High blood pressure patients should also stay away from sugar or sweet things. Eating more sugar can increase obesity which is harmful for high blood pressure patients.
Salt Excess salt is no less than poison for high blood pressure patients. Excess intake of salt can cause high blood pressure and heart problems.
Pickle salt protects the food from rotting quickly. Consumption of salt-preserved items can be a cause of trouble for patients with high blood pressure. First of all pickle comes in it, so avoid consuming it.
Spices Too much spicy food can be harmful for high blood pressure patients. Spices used in food can further increase the problem of blood pressure. Eat only less spicy food.
