How to control anger?

How To Control Anger By Priyanka Pal 24 Jul 2023 1235 Pm Jagranjosh.Com

Peace-Loving Environment: If A Person Is Ever Very Angry, Then In Such A Situation, He Should Distance Himself For Some Time.

Distract Yourself Whenever You Are Angry, Try To Focus Your Attention On Things That Lighten Your Mind Or That Make You Happy.

Dealing With Anger: If You Are An Angry Person, Then You Should Know How To Control Your Anger Or Do Some Yoga That Can Control Anger.

Discussion On Anger One Day Or The Other, You Must Discuss About Anger With One Of Your Companions At Leisure And Along With This You Should Also Ask The Person In Front Of You.

How To Distract Attention It Is Natural To Get Angry, But It Is Also Very Important To Control Anger, So That You Can Overcome Many Difficulties In Your Life.

Listen To The Song Listening To The Songs Of Your Favorite Singer Can Lighten Your Mind And Remove Your Anger.

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