Follow 7 tips to make thin hair thick by prakhar pandey 07 Aug 2023 0350 pm

Hair is the pride of every head, if you also want long and thick hair, then follow these tips. Let us know 7 tips to make hair strong and thick.

Massage Regularly massaging the scalp increases blood circulation and strengthens the hair roots. Massage also relieves stress. Do head massage at least twice a week.

Minimize the use of electronic devices on hair like dryer and hair straightener. Using hair dryer and straightener also pulls nutrients like keratin from the hair.

Normal air is enough to dry the hair. Also, you can use a hair dryer that gives cold air instead of hot.

To lose weight, people often start following a strict diet. In such a situation, due to your strict diet, there can be a difference in your hair growth. That's why do not compromise on food in the matter of weight.

Diet Consume more and more vitamins and minerals in your diet. Consume nutrients to meet the deficiency of zinc magnesium selenium.

Protein According to the weight of the body, every person must consume at least 1 gram of protein. You can also consume dairy products and eggs etc. for protein.

Shampoo and conditioner Do not use shampoo and conditioner on hair everyday. Use shampoo and conditioner only 1 to 2 times a week. Use hair products that are rich in Ayurvedic and herbal properties.

Stay connected to read all the news related to lifestyle

Follow these 5 things to improve your personality read more