Eat 3 raw garlic in the morning forget many diseases by arbaaj 30 jul 2023 1216 pm
Raw garlic If you consume raw garlic every morning in the morning, then the problem related to digestion can be solved soon.
Digestive power: Eating garlic on an empty stomach in the morning improves digestion and speeds up digestion. Its consumption is beneficial.
According to experts, health experts say that eating garlic regularly does not cause any kind of diseases related to digestion.
Diseases which have problems like indigestion, flatulence and sour belching, they must consume raw garlic.
High blood pressure Those who have the problem of high blood pressure should regularly eat raw garlic in the morning. This is very beneficial.
One clove of garlic: Waking up in the morning, chew a clove of raw garlic in an empty stomach. This keeps your blood pressure under control and keeps your health good.
Beware of acidity If you have acidity problem, then you should stay away from its use. It should not be eaten even by mistake.
Heartburn: If people with acidity problems consume raw garlic, then they may develop problems like heartburn.
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