Due to these habits the brain of humans can shrink by sahil 03 Aug 2023 1155 am

Brain Brain is such a part which plays an important role in controlling the whole body. However, with age the brain begins to shrink.

Shrinkage of the brain Shrinkage of the brain means its slowing down and not working properly. This happens because of our deteriorating lifestyle and stress.

The reason is that the brain is not working properly is a big problem. Let us know what is the important reason behind the shrinkage of the brain.

The brain of people addicted to alcohol starts shrinking before age. That is, the brain of such people is not able to function properly and their thinking ability decreases.

Internet addiction Internet is used by everyone in today's time. An American study has claimed that the brain of the young generation is shrinking due to the use of the Internet.

Not getting enough sleep Most people do not even complete 6 to 8 hours of sleep apart from bad lifestyle. The problem of brain shrinking is increasing rapidly in such people.

Health care Some people face health related problems. More people face health ailments due to which its risk may also increase.

Change the habit By taking care of the above things, you can also reduce the problem of shrinking of the brain. If you are addicted to any of these habits, then leave them immediately.

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