Do this asana daily for health by sahil 04 Aug 2023 0130 pm

Yoga Yoga postures make your body healthy as well as protect you from diseases. That's why yoga must be made a part of your lifestyle.

Due to wrong eating habits, tension and wrong routine of getting up to sleep, people's married life is affected, due to which the enjoyment of sex also decreases.

Today we are telling you some yogasanas to cure sexual health and increase the capabilities of the body, which can improve your sex life.

Often people have many problems during sex due to obesity. With the help of Ustrasana, you can increase the energy level of your body.

Performing Gomukhasan also increases the capabilities of the body. In such a situation, you should make Gomukhasana a part of your daily routine.

Dhanurasana Dhanurasana is one such asana which enhances your physical abilities. Practicing it daily will be beneficial for your body.

By doing Naukasana, the reed bone becomes flexible. Because of this, this asana can prove beneficial for your body and health.

By doing Virasan Virasan strengthens the muscles of men. It also helps in improving sexual health and increasing fertility power.

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