Do these 8 asanas daily to get glowing skin like tubelight by sahil 01 Aug 2023 0107 pm

Yogasanas are also helpful for maintaining the glow of the face apart from the body. Today we are talking about which asanas should be done to bring glow on the skin.

Dhanurasan Dhanurasan must be made a part of the exercise routine. With its help, blood circulation can be improved.

Paschimottanasana To bring natural glow on the face, it is necessary that your stomach should be healthy. Digestion can be improved by doing Paschimottanasana.

Padmasana Relieves stress and anxiety, Padmasana can also bring glow to the skin. By doing this asana, blood circulation is good, due to which the skin gets glowing.

Sarvangasana By doing this yogasana daily, the blood circulation of the head and face parts is good. Its practice brings a different glow on the skin.

Ustrasana You can also do Ustrasana to improve the skin. With the help of this asana, the blood flow of the head part improves.

Halasana This asana is also done to relieve stress but Halasana heals both the digestive system and blood flow.

By doing Bhujangasana Bhujangasana gives many benefits to the body. If you do this asana daily, then the flexibility in the body improves, better blood flow and oxygen flow also improves.

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