In old age, if you take the right diet, then your face shines amazingly.

Due to this, your skin starts glowing a lot and you look very beautiful.

Spinach Juice Spinach juice is very beneficial for your skin, it eliminates all the pimples and darkness of your skin.

Broccoli There are many benefits of eating broccoli, it strengthens your skin as well as keeps your body fit.

Nuts Nuts also make your face glowing

Blue berries Blue berries reduce puffiness on your face and protect against pollution

Eating papaya makes your skin glow a lot and at the same time keeps you fit.

Home remedies The information given here is based on home remedies and general information, take medical advice before adopting it, zee news does not confirm it