If children are lazy to wake up in the morning, adopt these measures by ashish mishra 31 Jul 2023 0246 pm

Waking up in the morning Children often have to wake up in the morning. Despite this, he does not feel like getting up. Let's know what are the measures to raise children

Habits Children should be taught such habits by which they get up early in the morning. They should inculcate the habit of sleeping on time at night and getting up early in the morning.

Routine A routine should be made for the children. Fix their wake up time in the morning. Pick them up on time even on days when they don't have to go to school.

Adequate Sleep Encourage children to get enough sleep of 8 to 9 hours to keep their health healthy.

Sports children should be given a chance to play for better health. For this, they should be sent for cricket coaching or other sports around the house.

Not sleeping in the afternoon Children should be prevented from sleeping in the afternoon. By doing this, there is no sleep at night and the children keep sleeping till late in the morning.

Talking Children should be talked to at the time of sleeping in the morning. By doing this, their sleep also opens and they get up soon.

Waking up with love shouldn't be anger to wake up kids in the morning. One should try to awaken them with love.

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