Celery

By arbaaj 04 Aug 2023 0306 pm

Causes of obesity Due to increase in obesity, the risk of high blood pressure, heart disease, increase in uric acid and deadly diseases like sugar increases.

Antibiotic and anti-inflammatory elements are found in cumin seeds, which helps in reducing the inflammation of the body.

Cholesterol control The beneficial elements found in it also control the cholesterol level. Its use reduces the risk of getting fat.

Apart from many nutrients calcium iron fiber phosphorus, many other nutrients are found in celery which is beneficial for overall health.

Low calorie food Celery is a low calorie food, the consumption of which helps in weight loss. The elements found in it strengthen the metabolic rate.

Ajwainjeera drink It is easy to lose weight by consuming Ajwainjeera drink. It is considered very beneficial for the body.

Prepare like this To make it, one spoon cumin, one spoon fennel, one spoon soda and a spoon full of celery are required.

Boil water by adding it, first boil it by putting it in 2 glasses of water in a utensil. Now put cumin, soda, fennel and celery in it.

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