Comedian Bharti Singh needs no introduction
He had presented an example in front of the people even after losing weight.
Bharti Singh told that she does not like to do gym or walk
Eats butter and paratha in breakfast Bharti eats white butter and cauliflower paratha in breakfast
But after breakfast, Bharti's diet starts changing, which leads to weight control.
Nothing to eat after 7 o'clock, after breakfast and lunch the comedian's diet starts reducing and becomes very light till dinner.
Sometimes they do not eat food at night, their dinner is done by 7 pm.
This tip showed the difference Bharti Singh told that by adopting this diet routine, the change in her weight started showing.
Intermittent fasting is the method and Bharti credits her weight loss to this diet plan.
In this you have to eat for some time of the day and then you have to stay hungry for some time.
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