There Are 7 Negative Habits That Make You Feel Low

Negative Habits Can Make Us Feel Depressed

Lack Of Quality Sleep Or An Irregular Sleep Pattern Can Make You Feel Tired

Fluctuations In Blood Sugar Levels Can Lead To Mood Swings And Feelings Of Lethargy

Lack Of Exercise Or A Sedentary Lifestyle Can Lead To Low Moods

Spending Too Much Time On Computers Phones And Social Media Can Lead To Feelings Of Anxiety And Depression

Negative Thinking Can Lead To Feelings Of Sadness And Low Selfesteem

Poor Stress Management Can Make You Feel Overwhelmed And Low

Highly Successful People Wear Out By Check Out